Gabbie1018的日记, 2015年04月8日

32 lbs gone. 1 lb down from last week even with Easter eating. Very pleased. Got my new workout videos. Used one yesterday. Could only get through 15 minutes. The lunges/squats killed me. I was out of breath and my quads were screaming. I was so discouraged afterward. I thought I was stronger. But, I am not going to let it defeat me. I am bound an determined to conquer the video and this weight.

73.8 公斤最近减少: 16.2 公斤. 还有: 0 公斤. 饮食准则: 合理的.

一个星期减少0.5 公斤

2支持者支持

I FEEL your PAIN! Squats SUCK..but work!!!

2015年04月8日会员：: GO-YA

Gabbie are you trying to tone your legs? If so try one-leg jump squats!

2015年04月8日会员：: GO-YA

You have to build up with those videos. Do what you can, than job/march in place. Strive to do a little more each time you do the video. You will be surprised how fast you build endurance.

2015年04月8日会员：: Suzi161


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Gabbie1018的日记, 2015年04月8日

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