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I think being on vacation and gaining weight got things moving again. Lost all the extra plus. Only one pound from my first goal. Will reset once reached hopefully next week.
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68.5 公斤
最近减少: 20.9 公斤.
还有: 0.5 公斤.
饮食准则: 合理的.
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947 千卡
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脂肪: 74.61克 | 蛋白质: 44.45克 | 碳水物: 25.37克.
早餐: LouAna Pure Coconut Oil, Green Mountain Coffee Hazelnut K-Cup, Heavy Cream. 午餐: Great Value Sausage Patty, Boiled Egg. 晚餐: Oven Roasted Chicken Breast Salad. 小食/其他: Atkins Endulge Chocolate Coconut Bar, Heavy Cream, Winky Brand Sugar Free Gelatin Dessert. 更多的......
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一个星期减少2.7 公斤
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