CarbAbuser的日记, 2023年09月13日

NSV: Doctor took me off blood pressure pills this week. I had been having dizzy spells and heart palpitations. Quite honestly, I thought he was going to say it was super high and UP my meds. Shock and surprise, it's slightly low and so he took me off them. 🤯

90.4 公斤最近减少: 7.2 公斤. 还有: 11.0 公斤. 饮食准则: 100％.

查看饮食日历, 2023年09月13日:

1749 千卡

脂肪: 145.66克 | 蛋白质: 82.82克 | 碳水物: 36.08克. 午餐: Compliments Naturally Smoked Bacon, Butter (Salted), Fried Egg. 晚餐: Dessert - No Bake Chocolate Cheesecake, Cooked Asparagus (from Fresh), Chicken Cordon Bleu. 小食/其他: Kirkland Signature Macadamia Nuts with Sea Salt, D Gourmet Smoked Almonds. 更多的......

2423 千卡

运动: 步行（慢步的） - 3公里/小时 - 36 分钟, 休息 - 15 小时和 29 分钟, 烹饪 - 1 小时和 10 分钟, 睡眠 - 6 小时和 40 分钟, Weights - 5 分钟. 更多的......

一个星期减少0.2 公斤

29支持者支持

That is great news Carb !!! Whatever your doing you are obviously doing it right! 😉

2023年09月13日会员：: •°•♡Erin♡•°•

Yay, congratulations! That is a fantastic milestone to celebrate - your body is working for you as it should…you must feel great about that 👏🏻😊 p.s: I had same experience with dizziness before coming off BP pills. It’s kinda scary, isn’t it? I even blacked out once

2023年09月14日会员：: Healthycurves2023

Getting rid of meds is an awesome perk on this journey to a healthier you!

2023年09月15日会员：: rhontique

Well done. That’s amazing. 🙌🏻👍🏻🎉

2023年09月15日会员：: wifey9707

That's great news!

2023年09月17日会员：: erikahollister

Wtg! 👏🎉

2023年09月17日会员：: Val_Lily

congratulations to you that's major progress

2023年09月18日会员：: buenitabishop


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CarbAbuser的日记, 2023年09月13日

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