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Another 1.2 lbs bites the dust. I am positive that I will reach my goal of 160 lb by June! My next goal will be 150 lb by September.
I am really getting into the working out this time around. At work I find myself thinking about what workout I want to do when I get home (cardio, weight training etc) Who needs workout DVD's when you have a smart TV and youtube. I am really enjoying Jackie Warner's videos. They are challenging but not too long and even better her voice doesn't annoy me. LOL.
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75.1 公斤
最近减少: 14.9 公斤.
还有: 0.3 公斤.
饮食准则: 合理的.
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一个星期减少1.0 公斤
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