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Went to the gym for the 1st time last night. Actually got to weigh myself on a real scale. I assume it was accurate. So, my new starting weight is 268.
I've decided on starting the Atkins diet to see how that goes. I'll get all my grocery shopping done this weekend and prepare a bunch of meals and snacks for the week.
Wish me luck. I want to treat myself to Vegas for Christmas and want to at least be under the 200lb mark.
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121.6 公斤
最近减少: 0 公斤.
还有: 31.3 公斤.
饮食准则: 不选择.
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一星期增加5.9 公斤
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