在2015年03月9日体重纪录(没有日志纪录)
|
78.9 公斤
最近减少: 0 公斤.
还有: 19.1 公斤.
饮食准则: 合理的.
|
|
1767 千卡
|
脂肪: 128.81克 | 蛋白质: 88.49克 | 碳水物: 66.33克.
早餐: Great Value Half & Half, Quaker Instant Oatmeal Weight Control - Cinnamon, Walnuts, Coffee. 午餐: Atkins Chicken Margherita. 晚餐: Half and Half Cream, Great Value Broccoli & Cauliflower, Hellmann's Real Mayonnaise, Chicken Breast, Carrots, LouAna Pure Coconut Oil, Butter (Salted). 小食/其他: Coffee, Land O'Lakes Traditional Half & Half, Land O'Lakes Traditional Half & Half, Coffee, Strawberries, Sorrento Whole Milk Ricotta Cheese, Whipped Cream (Pressurized), Cream Cheese. 更多的......
|
稳定体重
|