fat2foxy的日记, 2015年03月9日

We've all been there. No matter your weight, YOU deserve happiness and love.  

You aren't failing if you recorded your weight and keep trying!  

You can start fresh today. It takes time to change all those bad habits into good ones. One good change today can make a big difference. Be patient with yourself to learn a new healthier lifestyle. You can do it!! 

I had a week like that last week, now, things are back in line and the pounds are coming off! You can do it! 

Juts focus on today and one meal at a time. Makes it easier. Love your cat photo! 

We are here for you! :) 

Thanks everyone, I can imagine this is how a drug addict feels. 

Today. One day at a time. One meal at a time. One choice at a time. :) 

Sounds like the (12 steps {diet Program}!) :) I think that you are on the right path! I like step ONE-Stepping out of denial! I hope that you have much success! GB~Ann 

Hey now, I've been where you are. Just take things one day, one meal at a time and know that your goals are attainable. Not every day is going to be perfect, but you won't fail unless you choose too. Keep logging on and embrace the support here on fatsecret. It's been an invaluable tool for me. :) Have a wonderful day!! 

Well, me admitting my failure to this many people has got to be a step in the right direction lol.  

Been where you are and know how it feels. Yolanda is right .... step by step, hour by hour. Finish the day strong and start tomorrow fresh. hang in there.  

Hello All! I am not new to FatSecret but new to the forum and I must say that I am so pleasantly surprised at the overwhelming amount of support you all have given Fat2Foxy... I hope I can be of support at some point like you all have been on these posts. Thank you ALL! :) 

The support is fantastic:) Thank you everyone, you have really brightened my day and given me great tips! 

As long as you keep trying, you will eventually succeed. Put those failings behind you and make good choices today. I know I have been there, too. :)