|
Only down 2 pounds but trying to stay focused! Made some bad food choices but recorded them.
|
119.3 公斤
最近减少: 2.7 公斤.
还有: 28.6 公斤.
饮食准则: 合理的.
|
|
992 千卡
|
脂肪: 20.06克 | 蛋白质: 84.85克 | 碳水物: 118.12克.
早餐: water, fried potatoes, Catfish. 午餐: water, lean cuisine chicken and stuffing. 晚餐: water, whole wheat bread, tomatoe, lettuce, turkey bacon. 小食/其他: water, peaches, Whole Dill Pickles. 更多的......
|
一个星期减少0.1 公斤
|
|
|