在2015年03月7日体重纪录(没有日志纪录)
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66.2 公斤
最近减少: 0 公斤.
还有: 11.8 公斤.
饮食准则: 合理的.
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986 千卡
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脂肪: 66.22克 | 蛋白质: 69.31克 | 碳水物: 15.35克.
早餐: Tillamook Vintage White Extra Sharp Cheddar Cheese, Coffee-Mate Original Powder Creamer, Coffee, Sugar in the Raw Stevia in the Raw. 午餐: Jennie-O Ground Turkey 93/7, Sargento Deli Style Sliced Mozzarella Cheese, Crushed Tomatoes (Canned). 晚餐: Sargento Mild Cheddar Slices, Organic Prairie Organic Ground Beef Patties. 小食/其他: Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Black Cherry, Coca-Cola Diet Coke (Can), Coca-Cola Diet Coke (Can), Jell-O Sugar Free Black Cherry. 更多的......
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一个星期减少1.6 公斤
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