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I did great all week but bloated all woman know how that is:( But its ok hopefully next week will lose that gain and a little extra would be nice.
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109.4 公斤
最近减少: 0 公斤.
还有: 38.2 公斤.
饮食准则: 合理的.
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595 千卡
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脂肪: 21.18克 | 蛋白质: 38.28克 | 碳水物: 68.64克.
早餐: McDonald's Premium Bacon Ranch Salad with Grilled Chicken, Zoup! Tomato Cabbage Soup. 午餐: Starbucks Butter Gourmet Popcorn. 小食/其他: Gala Apples. 更多的......
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一星期增加1.7 公斤
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 评论
I've been feeling the same way this week and it's really affected my motivation and outlook. Trying to stay positive and push through.
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try boiling celery leaves. Drink that water (hot or cold, add sweetener if you want). It really helps even on "those days". Best of luck!
2015年03月6日 会员：: pauguzmanr
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