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I have to do this. So many troubles from all of this extra weight. I need to get to a healthy weight. I don't want to feel like I need to hide in my clothes and I want to feel confident when I get invited to events. I will succeed.
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136.1 公斤
最近减少: 0 公斤.
还有: 80.7 公斤.
饮食准则: 不选择.
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1744 千卡
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脂肪: 50.69克 | 蛋白质: 169.72克 | 碳水物: 141.09克.
早餐: Fat Free Cottage Cheese, Coffee. 午餐: Instant White Rice, Chicken Breast, Cucumber (with Peel), No Name Fat Free Cottage Cheese. 晚餐: Instant White Rice, Chicken. 更多的......
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 评论
I had to struggle a lot this year before I was able to get back on track. Found if I made it through the first 3 days I was able to continue. Best of luck in finding your motivation. BTW - I actually do own a cat that looks like your avatar!
2015年03月6日 会员：: BuffyBear
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You can do it Fat2Foxy.... I am still on my losing "tour" have always worn cardigans to try to hide me handles its been my security (even in Summer) Finally told myself this needs to stop I have more purses, scarfs and sweater than actual outfits because i am embarresed to shop even in plus size stores, used it as my motivation and have lost over 100 lbs. I have slipped dusted myself off and kept going. Not easy but I promise you decipline is so worth it...... You will succeed and feel confident my friend :)
2015年03月6日 会员：: seemeshrink
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Thank you so much, this has been a long time coming and I'm hoping to stick with it. BuffyBear, your cat looks like a feline version of me then hahaha! Seemeshrink, I also have many cardigans and I only shop online since I feel disgusted with myself. Shopping is no fun since I never feel "good" in my clothes.
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Take one meal at a time...makes things less overwhelming!
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This will change as you lose weight. I used to hate shoe shopping as I was unable to bend down to reach my feet. Now I love shoe shopping (unfortunately)!
2015年03月6日 会员：: BuffyBear
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I would love to buy a nice pair of heeled boots, but I'm too afraid to even try them on because I doubt my thighs will fit in most of them. Oh well, soon enough. One meal at a time is a great way to look at it:)
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