在2015年03月5日体重纪录（没有日志纪录）
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70.8 公斤
最近减少: 1.4 公斤.
还有: 5.0 公斤.
饮食准则: 合理的.
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1677 千卡
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脂肪: 57.19克 | 蛋白质: 85.24克 | 碳水物: 146.77克.
早餐: Chobani Lemon Greek Yogurt (Small), 365 shredded sharp cheddar cheese, Fresh & Easy Pico De Gallo, Egg, Clementines, Alacer Corp Emergen-C Joint Formula. 午餐: Think Think Think Thin High Protein Chocolate Almond Coconut, tom kha kai soup. 晚餐: Butterhead Lettuce (Includes Boston and Bibb Types), Cherry Tomatoes, Calavo Avocado, 365 Organic Balsamic Vinaigrette, Chicken Breast, Cooked Carrots, Cooked Parsnips, Onions, White Table Wine. 小食/其他: Girl Scout Cookies Thin Mints. 更多的......
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一个星期减少1.3 公斤
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 评论
Great weight. I'm jealous about your upcoming trip. You'll have a great time.
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