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I really have become rejuvenated about my weight loss goal these past few days. Usually around this time I become bored with healthy food and start taking liberties with what I eat. Not this time. I have made a breakthrough.I think having my husband working on his weight loss at the same has helped a lot. At least one time a day we have an unplanned conversation about our weight loss goals and how to get there.
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78.9 公斤
最近减少: 11.1 公斤.
还有: 4.1 公斤.
饮食准则: 合理的.
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一个星期减少1.9 公斤
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