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Scales slowly coming down from vacation. I was at 151 on Monday! Talk about scary for me. I don't want to see that number or the one I just posted but 150 was my wt not to ever go over again. I'll do it again...I've just got to get that motivation back again.
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67.0 公斤
最近减少: 0.4 公斤.
还有: 5.8 公斤.
饮食准则: 合理的.
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一星期增加0.5 公斤
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