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Hi all
Well thanks to Ozempic not being available since February my weight has jumped 10 kilos. The past two months sugar has also crept up to an average 18 mlol which is scary because Doc said I will have to go on insulin if high sugar keeps going.
The weight could partly be fluid buildup. Doc says sugar attracts fluid and I have HF so double risk lol
Anyway Great News!!!!! OXEMPIC IS BACK 😍😁
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119 公斤
最近减少: 0 公斤.
还有: 34 公斤.
饮食准则: 合理的.
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556 千卡
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脂肪: 23.18克 | 蛋白质: 26.90克 | 碳水物: 56.67克.
早餐: Coles High Fibre Wholemeal Sandwich Loaf, Pure Harvest Soy Milk Unsweetened, Avalanche 99% Sugar Free Cappuccino, Coffee with Whitener and Low Calorie Sweetener (Dry Instant Powder), Poached Egg (with Salt). 午餐: Chilli Beef Soup, Coles High Fibre Wholemeal Sandwich Loaf, Nuttelex Lite. 更多的......
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一星期增加0.8 公斤
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