caperbike的日记, 2023年05月23日

Finally the drop I have been waiting almost three weeks for. :) this is actually the third day weighing in at this weight so hoping it won’t go up again. Sticking to my routine. Feeling good.

63.0 公斤 最近减少: 6.8 公斤.    还有: 3.2 公斤.    饮食准则: 合理的.