在2015年02月5日体重纪录（没有日志纪录）
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84.8 公斤
最近减少: 2.3 公斤.
还有: 3.2 公斤.
饮食准则: 100％.
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1565 千卡
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脂肪: 64.35克 | 蛋白质: 82.44克 | 碳水物: 170.01克.
早餐: Birds Eye Steamfresh Cut Green Beans, Pears, Kale, Goya Dark Red Kidney Beans, Flaxseed Seeds, 365 Leafy Greens Blend, Half and Half Cream, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Coffee (Brewed From Grounds). 午餐: Birds Eye Frozen French Cut Green Beans, Ginger (Ground), Baby Spinach, Tomatoes, Goya Dark Red Kidney Beans, Kale. 晚餐: Birds Eye Steamfresh Cut Green Beans, Birds Eye Steamfresh Cut Green Beans, Pace Picante Medium Salsa, Smart Chicken Boneless Skinless Chicken Breast Fillets. 小食/其他: Go Raw Sprouted Sunflower Seeds, Trader Joe's Frozen Mango Chunks, Live Superfoods Raw Organic Cacao Powder, Vanilla Extract (Imitation, Alcohol), Trader Joe's Original Unsweetened Coconut Milk, Black Olives, Go Raw Sprouted Pumpkin Seeds. 更多的......
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一个星期减少2.3 公斤
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