WOO HOO back down to 182 - keep on track & hopefully say goodbye to the 180s this week!! Ready for a cruise or a trip to the beach...need some sand between my toes!! Big Birthday coming up in a few months...last year in the 40's - next year is not going to be pretty! But I have so much to be thankful for - it is only a number - not the way I feel!!
Come on 179....I'm ready!!
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82.6 公斤
最近减少: 15.9 公斤.
还有: 14.5 公斤.
饮食准则: 合理的.
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一个星期减少1.4 公斤
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