在2015年02月4日体重纪录（没有日志纪录）
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92.4 公斤
最近减少: 44.9 公斤.
还有: 10.8 公斤.
饮食准则: 合理的.
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1753 千卡
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脂肪: 56.64克 | 蛋白质: 83.33克 | 碳水物: 235.89克.
早餐: General Mills Multigrain Cheerios + Ancient Grains, Blue Diamond Almond Breeze Vanilla Milk, Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Sugar. 午餐: Dannon Oikos Traditional Greek Yogurt - Strawberry, Yellow Mustard, Kroger 100% Whole Wheat Honey Bread, Sargento Natural Provolone Cheese, Simple Truth Uncured Honey Ham, Nabisco Wheat Thins Crackers - Hint of Salt. 晚餐: Oreo Cool Mint Creme, Dale's Steak Seasoning, Cooked Vegetables, Food Lion Steakhouse Marinade, Simple Truth Boneless Pork Chops. 小食/其他: Hard-Boiled Egg, Duncan Hines Salted Caramel Decadent Brownie. 更多的......
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一个星期减少1.1 公斤
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 评论
Although you have lost even more, FS says you have lost 99...Wow...only 1.1 lb. to have OVER 100...and "ONEderland" is within "shouting distance"..
Thanks for ALL of your encouragement on my journey as well....Have a great day of CONTINUING progress :)
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LumpySpacePrincess1983的体重历史
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