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Yay,another week of yummy food(between 1700-1850 cals daily) and 30min of movement(exercise). Finally learning…it’s all about balance.enjoying the process of trying new foods&recipes.
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118.7 公斤
最近减少: 0 公斤.
还有: 33.7 公斤.
饮食准则: 合理的.
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806 千卡
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脂肪: 45.06克 | 蛋白质: 50.47克 | 碳水物: 47.44克.
早餐: Hard-Boiled Egg . 午餐: Hard-Boiled Egg . 晚餐: Huletts Equisweet Sweetener, Lifestyle Food Chia Seeds, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Strawberries , Blueberries , Blue Diamond Almond Breeze Almond Milk Unsweetened, Jungle Oats. 更多的......
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一个星期减少0.8 公斤
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