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Lost 2 lbs of fat. At first I was disappointed that it wasn't more, but then I held a 2 lb pack of bacon and compared it to taking "that" off my body and I was kinda glad! It must have come off the "girls" because now my bra fits much nicer. Next weign-in is on Sunday the 8th.
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114.3 公斤
最近减少: 0 公斤.
还有: 23.6 公斤.
饮食准则: 合理的.
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1122 千卡
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脂肪: 99.95克 | 蛋白质: 46.20克 | 碳水物: 9.97克.
早餐: Bacon (Cured), Bacon Grease, Egg. 午餐: Animal Fat or Drippings, Bubbies Sauerkraut. 晚餐: Bubbies Sauerkraut, Beef Stock (Home Prepared), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Bacon Grease, Mushrooms, Beef Top Sirloin (Trimmed to 1/8" Fat), Butter (Salted). 小食/其他: Heavy Whipping Cream. 更多的......
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一个星期减少0.9 公斤
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