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15 lbs gone! Barely made it into the 170's but I made it. Happy Dance! I feel as though the weight loss is slowing down so now I need to speed it up with some consistent exercise. Stationary bike here I come!
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81.6 公斤
最近减少: 8.5 公斤.
还有: 6.7 公斤.
饮食准则: 合理的.
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209 千卡
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脂肪: 16.11克 | 蛋白质: 10.86克 | 碳水物: 6.33克.
早餐: Calavo Avocado, Cooked Egg White, DaVinci Gourmet Coffee Sugar Free Syrup, Eggland's Best Large Grade A Eggs, Coffee. 更多的......
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一个星期减少2.5 公斤
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