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Wow, I didn't expect that. Nice drop! My body is still adjusting to the lack of carbs but I think the Keto flu has subsided finally. I'm not craving, thankfully, but my stomach is grumbling quite a lot. It's weird, as I don't remember that being a thing when I've done Keto before. Mind you, my memory isn't what it once was either. 😉
On a side note, the medications the doctor prescribed for my RLS was on backorder, as was the second one he chose. Third time's a charm, but it's not in until tomorrow. Oh well, at least it's coming.
Have a great day FS family! ❤️
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100.7 公斤
最近减少: 0 公斤.
还有: 21.3 公斤.
饮食准则: 100％.
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1502 千卡
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脂肪: 128.70克 | 蛋白质: 86.85克 | 碳水物: 12.48克.
午餐: Compliments Naturally Smoked Bacon, Compliments Boneless Smoked Ham Steak Slices, Butter (Salted), Fried Egg. 晚餐: Mushrooms, Celery, Dressing - Ranch Dressing, Tomatoes, Roasted Broiled or Baked Chicken Breast. 小食/其他: Caramel Drizzle Coffee K-Cup, Cracker Barrel Cheddar Cheese. 更多的......
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一个星期减少1.0 公斤
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