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my grandma passed away a week and a few days ago. since then I've been on the run handling business and it's been hard to keep up with eating right. I'm logging it all anyway. hopefully in a month or two everything can settle down and I can resume my WOE. Rest in peace my sweet granny Teddie...
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79.5 公斤
最近减少: 14.4 公斤.
还有: 4.6 公斤.
饮食准则: 合理的.
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1095 千卡
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脂肪: 44.02克 | 蛋白质: 105.78克 | 碳水物: 70.00克.
早餐: Minute Maid 100% Orange Juice. 午餐: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Dannon Light & Fit Greek Yogurt - Blueberry. 晚餐: Great Value White Cheese Mexican Style Queso Dip, Great Value Jumbo Shrimp, Beef Top Sirloin (Trimmed to 1/8" Fat) . 小食/其他: Martin's Buttered Flavored Popcorn, Daisy 4% Small Curd Cottage Cheese. 更多的......
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一个星期减少0.2 公斤
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