I'm just getting over having bronchcitis and a sinus infection. i lost my appetite. getting back on track with eating has been hard but i am snacking. i'm eating grains and simple carbs (corn chips / popcorn), not the healthiest but i know i will get back on track now that i'm feeling better. i was surprised to have lost weight after being in bed for so many days. i'm grateful none the less...
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64.8 公斤
最近减少: 0 公斤.
还有: 10.3 公斤.
饮食准则: 低.
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一个星期减少0.3 公斤
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