lenny的日记, 2015年01月22日

Let things slip a bit on holidays; too many big meals. Will start to have regular lunch and dinner with no snacks during day; just a sweet something with my cup of tea at night.

71.9 公斤 最近减少: 8.4 公斤.    还有: 0.7 公斤.    饮食准则: 低.