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Still movibg in the right direction. Trying to reassess and decide where it is that I want to end up.
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85.4 公斤
最近减少: 50.7 公斤.
还有: 17.3 公斤.
饮食准则: 合理的.
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1376 千卡
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脂肪: 40.65克 | 蛋白质: 41.49克 | 碳水物: 214.19克.
早餐: Heinz Organic Tomato Ketchup, Albie's Beef Pasty. 午餐: Dole Snap Peas, Saltine Crackers, Chili with flavor Fiesta and beans. 晚餐: Red Delicious Apples, Arugula Lettuce, Mustard, Kroger Whole Eggs (Medium), Angelic Bakehouse Sprouted Seven Grain Bread. 小食/其他: Breyers Natural Vanilla Ice Cream, Frozen Blueberries. 更多的......
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一个星期减少1.1 公斤
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