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My weigh in day will be Sunday. That is the only day that I will be home to use the scales. I hope to get into ketosis this week while at work. Not sure if that is even possible while stayin up all night.
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120.2 公斤
最近减少: 0 公斤.
还有: 29.5 公斤.
饮食准则: 合理的.
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1645 千卡
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脂肪: 150.88克 | 蛋白质: 57.46克 | 碳水物: 16.44克.
早餐: Herdez Salsa Verde, Best Foods Real Mayonnaise, Butter (Salted), Hebrew National Beef Franks, Egg. 午餐: Broccoli, Blue & Roquefort Cheese Salad Dressing, Best Foods Real Mayonnaise. 晚餐: Bragg Organic Apple Cider Vinegar, Earthbound Farm Organic Mixed Baby Greens Salad, Extra Virgin Olive Oil, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). 更多的......
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稳定体重
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