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It's around that time of the month again...
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80.8 公斤
最近减少: 7.2 公斤.
还有: 12.8 公斤.
饮食准则: 合理的.
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1806 千卡
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脂肪: 71.81克 | 蛋白质: 77.40克 | 碳水物: 211.58克.
早餐: Toasted Rye Bread, Quick Milk Gravy, Turkey Sausage, Fried Egg, Pancake, Hashbrown Casserole, Biscuit. 午餐: Chips Ahoy! Original. 晚餐: Brown Rice (Medium-Grain, Cooked), Grilled Chicken (Skin Not Eaten). 小食/其他: Meatless Spaghetti with Tomato Sauce. 更多的......
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稳定体重
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