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Its that time of the month started yesterday and bloated and started working out with the kettle bell on Wednesday I feel yucky but hopefully I will loose that weight plus more next week:(
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106.1 公斤
最近减少: 10.5 公斤.
还有: 34.9 公斤.
饮食准则: 100％.
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408 千卡
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脂肪: 29.88克 | 蛋白质: 26.16克 | 碳水物: 5.72克.
早餐: kraft mayo, heb bacon, eggs. 小食/其他: red onion. 更多的......
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一星期增加1.4 公斤
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 评论
I definitely feel ya! I can fluctuate a good 3-5 pounds during the first couple of days of mine and just feel so blah! But, for me, I just need to be patient until my next weekly weigh in.:)
2011年07月8日 会员：: stellargrrl76
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