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I'm done with the Atkins diet. Its to strect on what I can eat. I have not lost but gained weight on Atkins while working out 5 days a week. What a waste. Weight Watchers here I come. Lets give this a try. I seriously want to loose weight but I want to be able to eat fruits and veggies. This Atkins thing is crap.
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84.8 公斤
最近减少: 0 公斤.
还有: 23.6 公斤.
饮食准则: 不选择.
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307 千卡
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脂肪: 22.67克 | 蛋白质: 17.80克 | 碳水物: 7.82克.
早餐: bacon, eggs, splenda packet, coffee, non-dairy creamer. 小食/其他: black olives. 更多的......
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