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This is with my pajamas on, way too cold in my apartment to take them off haha. Still in the process of getting over a cold but otherwise doing great. after the new year I am planning on making up a gym schedule for myself. Things have been way too crazy lately for me to really get in as much as I would like so it's time to get back to business!
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86.9 公斤
最近减少: 49.2 公斤.
还有: 18.9 公斤.
饮食准则: 合理的.
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1192 千卡
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脂肪: 44.21克 | 蛋白质: 35.40克 | 碳水物: 161.38克.
早餐: Fruit Coffeecake. 午餐: shur fine California style blend, Thin Crust Cheese Pizza. 晚餐: Breyers Golden Oreo Ice Cream, Lofthouse Cookies Frosted Sugar Cookies. 小食/其他: Bigelow Tea Plantation Mint Tea. 更多的......
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一个星期减少0.3 公斤
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