在2011年07月4日体重纪录(没有日志纪录)
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76.2 公斤
最近减少: 15.9 公斤.
还有: 10.4 公斤.
饮食准则: 合理的.
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1732 千卡
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脂肪: 143.09克 | 蛋白质: 85.60克 | 碳水物: 29.54克.
早餐: butter, Heavy Whipping Cream Ultra Pasteurized, sugar free vanilla, coffee, Heavy Whipping Cream Ultra Pasteurized, sugar free vanilla, coffee, bacon, egg. 午餐: whipped cream canned, strawberries, Roasted Pumpkin and Squash Seeds (Kernels, with Salt Added), mt olive pickles, kraft ranch dressing, cheddar cheese, Smoked Pork Jalapeno Cheedar Bratwurst, 2% American Cheese Slices, ground beef, romaine lettuce. 晚餐: Bacon Ranch Salad Dressing, romaine lettuce, Bratwurst with Cheese. 小食/其他: sugar free jello, Heavy Whipping Cream Ultra Pasteurized, coffee. 更多的......
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稳定体重
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