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OMG! The chick consumed just about all the ice cream!!! That is how I feel about now...STARRRRRRVING for carbs.............................I'm OK.
I don't think I ever said that I should have been in the Guinness Book of World Records for sweet consumption. It started when I was a kid. We got $1.00 for an allowance (yea, it is true), and I would buy 100 pieces of penny candy (yea, that is true too...candy was actually a penny!) What I am trying to get to is that I probably need a little more carbs than average, at least right now.
So, I added some carbs. The trail mix with those little chips of peanut butter and carob. And I am consuming ice cream every now and then, about every 3-4 days. The weight loss slowed down which was good. I am petrified to think my face will sag. I am trying to not only do this for my health but seriously believing I can turn back time. I am still so very physically strong. I remember when I was young, it felt as though I might just take off and fly...diagnosed today as A.D.D./HD. I liked that and I want it back. Working hard to fly!
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127.5 公斤
最近减少: 6.4 公斤.
还有: 36.7 公斤.
饮食准则: 合理的.
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一个星期减少1.1 公斤
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