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BelindaBlu
加入2011年12月
帖子
38
正在关注
5
关注者
7
体重历史纪录

初次体重
133.8 公斤
最近减少: 7.3 公斤

目前体重
126.6 公斤
情况: 一星期增加0.1 公斤

目标体重
90.7 公斤
还有: 35.8 公斤
Hi. My name is Belinda. My night job is a Registered Nurse and my day job is an artist and a writer. I smoke and am fat...after all, I work one of the most stressful jobs in the nation as a Trauma Nurse, 13 hours a night and believe me when I say, "It is no piece of cake."
Important things to me are first and foremost: B A L A N C E, followed by my red headed daughter who keeps me in line, and recently realizing that I am in control of my life and I am going to do something about that. I am going to change the negatives, feed myself good food and knowledge, and make my world a world I want to live in.
For 53 years, and especially the last 21, since I became a nurse somehow I lost myself. I used to be the pitcher of my softball team, the fullback of my soccer team, I boxed, carried full size canoes over my head and I was strong!
"Time waits for no one." Now I could sit around and become shaped like the chair I sit in or I can get up...realizing I only get this ONE life. Today is the first day of the rest of my life, there are no yesterdays, only what I learned from them.

We are the master's of our own destiny. I hope to learn from you and you from me. This is the best Christmas present I could have ever given to me and my daughter...our health and our lives back! Some things I learned is the more active you are, the more hungry you feel. Eat every two hours, one bite no matter what. Chew gum to keep the face muscles from sagging with weight loss. I don't want to look like a "hot chick" from the back and turn around to look like an old witch! B A L A N C E.

BelindaBlu的体重历史


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ClassicRocker
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Rolandman
最近的体重纪录: N/A Up
ChrisComedy
最近的体重纪录: 一星期增加1.3 公斤 Up
 
iamred
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BelindaBlu的烹饪书

卡路里: 130千卡 | 脂肪: 8.05克 | 碳水物: 15.76克 | 蛋白质: 1.47克
Roasted Spaghetti Squash
Oven-roasted spaghetti squash makes a unique side dish or light supper.
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