onmyway的日记, 2009年08月31日

I expected my weight would be a little higher this morning than yesterday..awaking almost two hours earlier. It was down by more than a lb. though, giving me a 3.4 lb loss for the week. A little surprised by that. I have now lost 21 lbs, and am 1/3 of the way to my goal weight of 170.

96.2 公斤最近减少: 9.5 公斤. 还有: 19.1 公斤. 饮食准则: 100％.

一个星期减少1.5 公斤

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FANTASTIC!!!! Soak that up a bit and keep it going!!!

2009年08月31日会员：: madaboutmoose

Thanks madaboutmoose! It feels good. I'm wearing a polo shirt today that hasn't fit me in some time also. I'm still losing very slowly in my stomach (the last place I lose), but have lost enough that I don't feel huge when I wear this shirt. Feels good to be wearing some smaller clothing.

2009年08月31日会员：: onmyway

You're doing so great!!!!!! Isn't it a great feeling to go shopping in your closet?

2009年08月31日会员：: LuLuitchka

Excellent!

2009年09月1日会员：: information


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onmyway的日记, 2009年08月31日

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