No weight change. i didn't expect much, considering last week was thanksgiving and i overate practically every day. oh well, time to go work out! gonna keep at it.
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94.8 公斤
最近减少: 0.5 公斤.
还有: 0 公斤.
饮食准则: 低.
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635 千卡
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脂肪: 16.11克 | 蛋白质: 21.79克 | 碳水物: 99.81克.
早餐: General Mills Honey Nut Cheerios, Great Value Strawberry Awake Cereal, 2% Fat Milk. 午餐: Neuro Bliss, Amy's Indian Mattar Paneer. 更多的......
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稳定体重
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