No idea how I managed to drop a pound over the course of the week, but I'm not going to complain about it. I'm going to use this mini goal as a reminder to behave over the coming holiday week.
Hope everyone has fun and makes good food choices!
Happy Saturday!
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77.1 公斤
最近减少: 8.2 公斤.
还有: 10.4 公斤.
饮食准则: 合理的.
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一个星期减少0.5 公斤
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评论
Hey, a pound a week is 52 a year and that is a lot. Good loss
2014年11月22日 会员:: unamoyer
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