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I am back on fatsecret after a long absence. I haven't been on here for a couple of months. I was still eating healthy and working out, but all the logging and calorie counting and weighing in and whatnot triggered some eating disorders so I had to take a break from the site.
I am back now. I will still be choosing when to long my food, and when to weigh in because I know that these can be triggers for me. But,I miss the community and support so, here I am!
In the time away, I took up running and I completed a 12K in May and I am now training for either a 10K or a half-marathon in Oct. I haven't decide which one I will do yet. We'll see. I don't have to decide for a couple of weeks yet, so I will see what my body says, and make a decision then.
I am doing low carb/Clean eating for the summer and plan on switching back to pure clean eating in the Fall.
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120.7 公斤
最近减少: 12.2 公斤.
还有: 29.9 公斤.
饮食准则: 合理的.
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一个星期减少0.9 公斤
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