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katekat
加入2010年07月
帖子
78
正在关注
3
关注者
8
体重历史纪录

初次体重
145.1 公斤
最近减少: 1.4 公斤

目前体重
146.5 公斤
情况: 一星期增加13.3 公斤

目标体重
90.7 公斤
还有: 55.8 公斤
Hey there! I am Kat, I just turned 40 and am pretty okay with that. But, I have spent a lot of my life fat, so how about if we try something new?

I have been dieting for most of my life, and this time around I am focusing on getting healthy. I want to be able to move more and eat good food that makes me feel good. Right now, I am taking this one day at a time.

I am a community college professor (english and writing). I am a cat owner, baseball fan, and wanna-be writer. My favorite color is green and I am obsessed with Derek Jeter. I walked a 12K once and loved it, so I would love to get back into training. Maybe even do a marathon.

katekat的体重历史


正在关注

blkbear
最近的体重纪录: 一个星期减少0.1 公斤 Down
 
namsm5
最近的体重纪录: 一个星期减少0.5 公斤 Down
stina39
最近的体重纪录: 稳定体重 Steady
   

katekat的烹饪书

卡路里: 113千卡 | 脂肪: 11.30克 | 碳水物: 3.62克 | 蛋白质: 0.82克
Avocado Dressing
Creamy homemade dressing.
卡路里: 135千卡 | 脂肪: 7.43克 | 碳水物: 16.33克 | 蛋白质: 3.24克
Roasted Tomato Basil Soup
An easy, healthy and very tasty tomato soup made from fresh ingredients.
卡路里: 80千卡 | 脂肪: 6.98克 | 碳水物: 4.32克 | 蛋白质: 1.36克
Zucchini Noodles
A great pasta substitute.
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katekat的最近食物和运动项目


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