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The scale teased lower numbers but settled on this. My percentage of body water was higher today than it has been since I've gotten the scale. Most nights I stop drinking after 11:00 PM, but yesterday I drink a glass of water at about 1 AM. I'm interested to see what things will say for tomorrow when some of this water comes off.
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89.9 公斤
最近减少: 46.2 公斤.
还有: 21.9 公斤.
饮食准则: 合理的.
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1323 千卡
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脂肪: 19.10克 | 蛋白质: 58.73克 | 碳水物: 237.33克.
早餐: Pears, Oranges. 午餐: Green Giant Steamed Mixed Vegetables (Frozen), Cooked Dry Lima Beans (Fat Not Added in Cooking), Frontera Hot Chipotle Roasted Tomatillo & Garlic Gourmet Mexican Salsa. 晚餐: Sargento Mozzarella Shredded Cheese, Angelic Bakehouse Sprouted Seven Grain Bread, Feta Cheese, Pacific Natural Foods Organic Creamy Tomato Soup. 小食/其他: Mashed Winter Type Squash. 更多的......
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一个星期减少0.2 公斤
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