在2011年06月20日体重纪录（没有日志纪录）
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62.1 公斤
最近减少: 3.2 公斤.
还有: 5.4 公斤.
饮食准则: 合理的.
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1105 千卡
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脂肪: 66.26克 | 蛋白质: 54.30克 | 碳水物: 81.80克.
早餐: Light Agave Nectar, Almond Breeze Unsweetened Original, Coffee (Brewed From Grounds), Blueberries (Unsweetened, Frozen), Egg White, Unsweetened Frozen Strawberries, Cream Substitute (Liquid). 午餐: 4% California Style Cottage Cheese, Grapes. 晚餐: Vinegar (Cider), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Extra Virgin Olive Oil, Grilled Chicken. 小食/其他: Dry Roasted Pistachio Nuts (with Salt Added), Cool Whip Sugar Free, Jell-O Sugar-Free Gelatin, peach, Cashew Halves & Pieces, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. 更多的......
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稳定体重
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