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Slight uptick due to stress eating and a lack of movement. Knew it was coming, now to take action.
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79.0 公斤
最近减少: 6.3 公斤.
还有: 12.3 公斤.
饮食准则: 低.
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555 千卡
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脂肪: 22.50克 | 蛋白质: 47.50克 | 碳水物: 42.50克.
午餐: Birds Eye Cauliflower Florets, T. Marzetti Chunky Blue Cheese Dressing, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Bertman Original Ball Park Mustard, Hillshire Farm Honey Roasted Turkey Breast. 小食/其他: Giant Eagle Large Curd Cottage Cheese, Frigo Light String Cheese. 更多的......
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一星期增加0.7 公斤
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