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Good morning! It is finally getting warmer here in No. Idaho and that is good. I am not ready for summer to be over yet. I am continuing to work on how I look at myself and dealing with feelings. It is a slow process to see myself, that is my self image, as others see me. I am a work in process. I know I have come a long way and now I have to believe I can continue the journey.
I am getting ready for a trip to California to see my sister which is always a great time. Last time I went I did well with my eating and I plan to do the same this time. She always makes my favorite foods but it OK to eat them. I just have to remember moderation. I have not told her that I have lost weight so she may be really surprised to see me.
Well I have to get ready for work now so guess I will sign off. I hope all of you have a successful day. Bye for now.
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