在2011年06月18日体重纪录（没有日志纪录）
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62.1 公斤
最近减少: 3.2 公斤.
还有: 5.4 公斤.
饮食准则: 合理的.
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943 千卡
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脂肪: 56.29克 | 蛋白质: 58.64克 | 碳水物: 58.92克.
早餐: Light Agave Nectar, Almond Breeze Unsweetened Original, Coffee (Brewed From Grounds), Strawberries, Blueberries (Unsweetened, Frozen), Egg White, Cream Substitute (Liquid). 午餐: olive oil, leaf lettuce, Extra Virgin Olive Oil, mushrooms, tomatoes, zucchini, Ground turkey. 晚餐: Strawberries, Cucumber (with Peel), 4% California Style Cottage Cheese, Tomatoes. 小食/其他: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Cool Whip Sugar Free, Dry Roasted Pistachio Nuts (with Salt Added), jalapeno String Cheese. 更多的......
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稳定体重
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