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Wow
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127.7 公斤
最近减少: 27.9 公斤.
还有: 39.3 公斤.
饮食准则: 合理的.
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1815 千卡
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脂肪: 39.39克 | 蛋白质: 109.29克 | 碳水物: 320.95克.
早餐: Great Value Light Greek Nonfat Yogurt, Aunt Millie's 35 Calorie Whole Grain Bread, Bananas. 午餐: Lean Cuisine Traditional Pepperoni Pizza, Ruffles Oven Baked Cheddar & Sour Cream Chips, Fiber One 90 Calorie Brownies - Chocolate Fudge, Great Value Grilled Chicken Strips. 晚餐: Aunt Millie's 35 Calorie Whole Grain Bread, Oscar Mayer 95% Fat Free Oven Roasted White Turkey, Ruffles Oven Baked Cheddar & Sour Cream Chips. 小食/其他: Weight Watchers Ice Cream Bars - Divine Triple Chocolate. 更多的......
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一个星期减少3.8 公斤
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