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Very happy to see a continued downward trend. Yesterday I started taking probiotics (Primal Defense, AOR, and Prescript-Assist). I wouldn't describe myself as having digestive issues, but I recently found out that the kidney disease I have (yes, getting a transplant does not actually cure the underlying disease) is an autoimmune disease. Learned this from a book I'm currently reading: The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body. So, I'm introducing probiotics in an effort to possibly reverse the kidney disease and address any other gut related autoimmune deficiencies I might have.
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100.8 公斤
最近减少: 19.4 公斤.
还有: 26.0 公斤.
饮食准则: 合理的.
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一个星期减少1.3 公斤
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