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BF 19.8. I hope to see a rapid drop in BF here at some point otherwise I'm going to have to revise my goal again. :) As I may have said, I'm in this until Christmas at which point I'll revise my program based upon my numbers. Always interesting! I hope you all are seeing success in your journey, as well, and I wish you all a wonderful weekend! Happy Halloween!
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88.0 公斤
最近减少: 8.8 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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一个星期减少0.7 公斤
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