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Justdoingtheunstuck的日记, 2014年10月22日

Moving right along.
Had a couple of days off from work in a row so it gave me the chance to finally get some things done around the house. Made some sushi and some really good vegan pork(seitan) fried rice which came out really good. Back to work tonight and then tomorrow we will have the weather to go on our hike :) Can't wait!
92.7 公斤 最近减少: 43.4 公斤.    还有: 24.7 公斤.    饮食准则: 合理的.

查看饮食日历, 2014年10月22日:
1526 千卡 脂肪: 36.20克 | 蛋白质: 40.82克 | 碳水物: 273.16克.   早餐: Curry Powder, Cooked Dry White Beans (Fat Not Added in Cooking), Green Peas (Frozen), Pears, Green Mountain Naturals Hot Apple Cider. 午餐: vegetable mushroom bun. 晚餐: Pacific Natural Foods Poblano Pepper and Corn Chowder. 小食/其他: Ice Cream, Trader Joe's Breaded Mozzarella Cheese Sticks, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). 更多的......
一个星期减少1.9 公斤


评论 
Way to go! Good luck on your hike!  
2014年10月22日 会员:: Deb_N

     
 

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