在2014年10月22日体重纪录(没有日志纪录)
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129.5 公斤
最近减少: 26.0 公斤.
还有: 41.1 公斤.
饮食准则: 合理的.
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1810 千卡
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脂肪: 50.00克 | 蛋白质: 92.00克 | 碳水物: 264.00克.
早餐: Sheetz Omelet Wrap. 午餐: Ruffles Baked! Cheddar & Sour Cream Potato Crisps (Package), Aunt Millie's 35 Calorie Whole Grain Bread, Morningstar Farms Veggie Grillers Original. 晚餐: Ruffles Oven Baked Cheddar & Sour Cream Chips, Lean Cuisine Culinary Collection Deep Dish Three Meat Pizza, Ruffles Oven Baked Cheddar & Sour Cream Chips, Great Value Diced Pears in Light Syrup, Yoplait Light Fat Free Yogurt - Strawberry (6 oz), Fiber One 90 Calorie Brownies - Chocolate Fudge, Jell-O Fat Free Sugar Free Vanilla Pudding. 更多的......
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一星期增加0.6 公斤
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
No worries, just take it right back off.
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No problem, just a little bump in the road. You'll take care of it.
2014年10月22日 会员:: Chillie Willie
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